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Always thinking about food
I assume this is part of the addiction but I ALWAYS think about food! Unless I am doing something that has got my full attention and even then it can sneak into my head but I swear I think about food 24/7. Is anyone else like this? What do you do to overcome? Everyone tells me get a hobby. Well I don't have money, we are…
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Looking for some buddies!
Hi everyone!! I just joined the group and I could really use some buddies! First just a little back ground.. I am Tammy, I'm 32.. my highest weight was 310 and right now I am anywhere between 290 and 300.. just depends on the day. I swear I have been trying to lose this weight for 2 years now and this is as far as I have…
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Starting the 1 mile a day/5 days a week challenge today 8/13
Ok ladies!! No more excuses from me! I am starting the 1 mile a day/ 5 days a week challenge! Who wants to join me?? Any 5 days from Monday til Friday, at least 1 mile of Walk away the Pounds and then come here and post once you do it!! We can do it together!!!
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Do you have go to meals?
I am trying very hard to come up with a couple of go to meals.. like meals I can make every week. I spend so many hours each week just planning my meal plan for the following week that it does get hard to stick to it. I want to just say ah forget it and go back to my old standards.. but those of course got me to where I am…
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BeFit
I am sure some of you know this but there is a group on youtube that has TONS of workouts including Jillian Michaels 30 DS and all kinds of dancing. Beat buying tons of DVDs lol its full videos too. http://www.youtube.com/user/BeFit?feature=watch
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Question about Carbs
Ok I need some help. I am not on any kind of low carb diet but I am trying to stay on the lower side of my carbs. Well I swear to you every meal I eat that has no carbs I feel like I am starving 10 minutes later. I try to help by drinking lots of water but it really doesn't do anything. So heres what my question is.. do…
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Hey everyone!!
I joined the site awhile ago but never really used it. Now that I have it on my phone I am using it every day and so far so good! I am struggling with a lot of health issues right now and its making it hard. I have a large amount of weight to lose and would love some buddies to help me through it and trust me I am much…
