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Do you work nights?!?
Hey guys, I've been using MFP since late Aprilish and everyone has been quite amazing and supportive!! I work two 12 hour night shifts 9pm-9am and one 15 hour night shift 9pm-12pm....and that's if I'm not doing overtime!! This lifestyle can we wicked hard!! I'm looking for friends who are in the same ballpark as me, so…
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I NEED HELP
Okay soooo I'm a huge picky eater that goes through phases. My phase right now? I can't stand chicken. Unless its something unhealthy like fried chicken or chicken nuggets. In any case this is what my diet consists of. Shrimp Greek yogurt Protein shake OJ (with protein skake) Fruit Veggies String cheese Beef jerky Almonds…
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Sex as exercise??
Yeah, haha. I was just curious if anyone actually has factored sex into their cardio exercise or has logged it. I feel this is a legitimate question. I mean...if cleaning can be logged, why not sex? I actually considered adding it to my log today and then didn't.
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Um, cholesterol???
Well, before I started my weight loss my doctor told me that I had high cholesterol. So ever since my lifestyle change, I've been sure to keep it low. I'm sure my cholesterol is a million times better, but...I've been recently eating hard boiled eggs because I wasn't getting nearly enough protein. Now I'm getting enough…
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Seems so easy to gain, yet so hard to lose...
I'm sitting here after I just stuffed my face with 5 mini kit kats, having craved them all day yesterday, angry at myself and this whole life style situation that I am in. I'm going to the gym in a few hours to work out really hard so that I can eat a copious amount of Sushi and Lobster, Shrimp, Scallop and Filet Mignon…
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This is gonna be harder than I thought...
I picked up my weight-loss where I had left off a year ago when I quit...only I had gained about 36 of the 80 pounds I had lost. It took me a while to get motivated again, but once I had it, I had it. It's been about 8 weeks and I'm starting to struggle. I'm suddenly getting discouraged because I have been steadily losing…
