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Would you recommend your stationary exercise bike?
I am thinking about getting one, because I don't have room for an elliptical (or a recumbent bike). Can you recommend yours? I am not really strong, so smooth knee motion is important to avoid injury.
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My son Danny Knox Mannino is a parkour gymnast
He filmed a commercial for Samsung that was supposed to appear in the Olympics, but it appears that even though they paid him to do the video (and quite nicely), his commercial has not come on with him in it. He is really disappointed. Perhaps you can visit his youtube video here and make a comment of support. This video…
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Hidden Salt
Can you give me some tips on avoiding hidden salt. I don't even use a salt shaker and yet it is so easy to get too much salt. I can't believe how much salt is in condiments. Do you make your own condiments? Who has time for that? Thanks !!!! Ruth
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Home gym equipment you could recommend
My husband used to be a professional body builder. He from time to time goes to the gym for a few months, then stops. He also wants me to go, but I can't afford to spend 2 hours a day doing what he does, and he can't either, because he is working on his Ph.D. I told him that we should get a home gym like a Bowmaster so…
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Soul-satisfying Tuna noodle casserole for 1
I put these ingredients in a bowl, added 2T water (or better yet, the tuna juice from the can) and microwaved a couple of minutes, stirred, and microwaved another minute. I added some instant minced onion and garlic, but half a green onion would have been really tasty. Add a fruit, veggie or salad. Calories Carbs…
