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half marathon training question
Good morning, I am training for my first half marathon in September. I run three miles during the week and then on Saturday's I have been increasing my distance. The week before the half marathon, there is a 10K I would love to do but is that a good idea? Should I skip the 10K and run a practice half? Thanks for your…
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Today is my 365th day on MFP! With Pics (I hope)
I have been trying to figure out how to write my story, so I guess it is best to begin is at the beginning. I have not always been overweight it is just something that has slowly snowballed overtime. I lost weight for a while and then it came back on again and then some! SO in May of 2011 I was at my doctor’s office and…
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HUGE NSV and a question
This past Saturday I completed my first 5K! It was such an amazing experience. I started training in May weighing 226 lbs and barely able to run 2 minutes at a time. Where I run in mostly an uphill grade and come race day I was running 3 miles 3 times a week. The 5K course was super hilly and a couple of the hills were…
