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Cellucor Super HD (or any other fat burning supplements)
Hi all! I've been hearing a LOT about HD and I was wondering if anyone on here has any personal experience with it or opinions? Good or bad. I'm very curious. I'm having a lot of trouble with fat in some "trouble" areas and I'm kind of interested in using a fat burner. I know some are really bad for you, especially if you…
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TDEE/Calorie Intake
So, I just recently started watching my diet really closely. And when I say "recently", I'm talking like a week ago lol. I decided to cut almost all sugars from my diet and try to stick to "cleaner" foods. I've noticed I've been feeling a lot better physically since doing so. But, the scale says I've gone up a pound and…
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ONE MONTH!!!
sooooo i get engagement pictures in one month! ONE MONTH!! i can't believe it!! i have lost almost 30 lbs! (29.6 to be exact) and i'm now down to my last 10 lbs to lose and i want to lose it BAD. but even more than losing, i want to TONE!!! i want to look good! i'm so excited but so nervous! i'm really going to be cracking…
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Almond Milk, anyone??
Does anyone have any good recipes that use almond milk?? I just bought some, I'm not a milk fan, don't like the taste of it. But i thought it could be kinda fun to bake with. Also, if you have any good "healthy" or whole grain pancake recipes?? Just curious!! Thanks for reading, post any recipes you think might be good!!
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Dwindling down to my final pounds! Help!
So, i've lost about 25 pounds so far, and i have about 15-16 pounds until my goal weight (20 to my ultimate goal weight, but i'm focusing on my goal weight first) anyways, i do cardio every day (jillian michaels 30 day shred, i'm on level 2 ATM) and walk my dog for 20-30 mins every night. i drink 3-4 32 oz bottles of water…
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Jillian Michaels 30 Day Shred!!! NEED ADVICE
So i've decided to start up cardio again, i did insanity for one month then stopped because it basically wreaked havoc on my knees :( so, i figured doing 30 day shred, 20 mins a day 3x a week would be a good way to wean me back into cardio. anyways, as i don't have a HRM i can't calculate exact calories lost. i mean, this…
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STRETCH MARKS: any advice?? HELP!
So I gained maybe 30-40 pounds within the last 3-4 years (ew, makes me shutter when i think about it..) and as a result, i have slight pinkish stretch marks on my sides about 2 inches long and some really skinny pinkish ones on my hips. I am extremely fair skinned and have attempted tanning to at least conceal them and it…
