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Is anyone from GA?
Just want to see who all is from down south GEORGIA!!!!Hope all is well
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SWEAT SUITS?
I have recently bought a sweat suit.......I was wondering if it is a good to wear the sweat suit while working out.People told me it helps you to lose more weight cause you sweat more with it on.After I work out, I notice when I take it off I feel a whole lot lighter than before.If any one use a sweat suit what is your…
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ADIPEX????
Hello MFP........Just want to know have anyone taken this weight loss pill adipex&how did it work?I hear that it is very strong but is good with diet&excerise.
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1 WeeK Today/8 Pounds Lighter
WOW.......I worked my butt off today!!!I feel so good after working out.I weighed myself today I lost 1 more pound since tuesday, so in all 8 pounds my first week.I am progressing well.....I just got to keep going&I will reach my goal.I hope this weight keep coming off cause I am very motivated to get rid of it!!!
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Is Fish Healthy?
Hello everyone...............Is fish good to eat while dieting?If so what kinds of fish would you all recommend? My favorite is catfish&talipia.
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Weight loss pill
Have anyone ever heard of adipex or taken it?It is a weight loss pill that helps you lose weight fast.I have heard the good&bad just wondering do anyone know
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The best workout?
Hello everyone........What do you all think the best way to burn calories&a whole body workout?I been power walking&using 5 pound dumbells at the same time.I am looking for different excersies to do in my daily routine.
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It has only been 4 days!!!!
I am very SUPRISED but HAPPY!!!!I was wondering if losing 7 pounds in 4 days is safe?What do you all think?
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Making changes in my Life!!!
I joined myfitnesspal for support from others who know what I am going through on this journey to loose weight.I know it is a big chalenge for me but I know I can do it!!!Good Luck to all>>>>