So I gave up soda for Lent when I was in eighth grade and have never looked back. I can count the number of times I've had it since on my two hands, and every time it has made me sick. I don't crave it either. But, I also only had soda growing up as a treat when we went out to eat (Shirley Temple anyone?). Anyway, if…
I'm a huge advocate of drinking water. Soda and energy drinks haven't had a place in my diet for years. Until a few months ago I drank water, various milks, and the occasional fruit/veggie juices. But when the colder months kicked in I added hot tea to my diet. I used to drink 2-3 liters of water a day. Now I drink at…