Ok.....so I have a question for my vegan friends. Considering what regular cheese does the body, would you say that vegan cheese isn't much different with how it digests since the consistency is basically the same??? I have tried to find information on this but to no avail. Any information would be appreciated!! I miss…
I have been a vegetarian for 2 years and now working on transitioning to vegan. I need some friends from whom I can learn a little more about what items need to be cut/added. I struggle with cheese mostly but there are some things I may think are vegan that actually are not that I still eat which is why I'm sending out the…
I wanted to share some information I came across today on my FB page. This is a link to a 21-day vegan kickstart: http://pcrm.org/kickstartHome/index.cfm. I plan to use it as I continue to transition to vegan and I wanted to share it with others who may be going the same direction.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…