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Workout Music*
Hey I'm just interested to see what kind of music ya'll listen to when working out? I'm also in need of some new motivational songs that will keep me moving!
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Olive Garden...
I'm going to Olive Garden tonight for my mom's Birthday dinner. I love Olive Garden...can anybody give me some healthy alternatives to the Fettucine alfredo and pasta I usually get. Thanks. Wish me luck!
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eating grapefruit?
Has anybody tried eating grapefruit after their meals to lose weight and has it worked?
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the daily plate
go to www.thedailyplate.com to see the nutritional facts of a bunch of restaurant foods...i used it to add a subway sub on the list. Just letting you guys know. :smile:
