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Daily Burn...
Has anyone tried "Daily Burn"?! I really want to try it, but not sure how beneficial it would be? Do you use it as your primary fitness or do you add cardio & strength still?
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Plateau caused loss of motivation..
I was so motivated and focused for a year and a half and lost 90lbs, completed five 5ks (my goal was only to run one), and even motivated my family to be healthier in their habits. Then I ended up with a cancer scare (thank goodness it wasn't cancer), a gall bladder removal and the holidays and then before I knew it I've…
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A Fun Run, for a great Cause THE COLOR RUN
I'm so excited... Already registered and created a team for The Color Run 2013! Anyone in my area... I'd love for you to join for a fun run and a great cause!!! I'd like to extend an invitation to anyone who is in the greater Sacramento Ca area to join me and my friends and family on The Color Run in Downtown Sacramento…
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WooooHoooo!
So, I'm not exactly brand new. I returned to this site a couple months ago, but didn't truly start losing until about a month ago! Why, well, because I wasn't as committed as I thought I was! ha ha Ya what a slap in my own face! I just want everyone to know that YOU CAN DO IT! After a year of chemical menopause shots & my…
