jwshmoe75

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Discussions

Insanity Work Out
Anyone doing this???? I was watching the commerical for it last night. It looked crazy!!! I don't think I could do those moves without struggling to breathe. lol Any feed back on this would be great. I would love to get crazy toned liked that!!!! Thanks.
Cruise Moves
What is this????
what exercises you do for the fat hanging on your arm?
I really want to tone up the fat that hangs under the arm. (it's closer to my arm pit) If that makes sense....
Is this circuit training???
I have a work out video that works the arms, butt, legs, stomach. It's 8 minutes for each area. Would this be CT?
Where the loss was at
When you starting losing weight where was the first place you noticed it at? (Butt, stomach, legs....etc)
Loking for some new buddies
I'm 37 yrs old and would like some new friends. I did find some new friends today. The more support, the better. Thanks!!!
Just started
Hello. I just started on here a few weeks ago. I have lost 10pds so far. I haven't accomplished this in a LONG time. Finally found that motivation. I would love some new friends to add or anyone to add me. I need all the support I can get. Especially if I have a bad day. I can use that kick.