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Hypo Symptoms - how do they present for you?
Back story with me is I have had hypo symptoms off and on for about 12 years, I was given thyroxine (I think its just T4) when I was 18 but they did nothing and so Dr said come off them.... so I have been untreated. I usually have a "feeling" that I need my levels checked but they always come back with the normals, even…
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Overnight loss huge - am now suspicious of scale
So I have been sitting at 101.7kg (224lb) for about 2 weeks now and then this morning I was 96.2kg (212lb) 12 pounds overnight really? Is that possible I hope I did because thats a huge win! Under 100kg first time in 4 years!
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Fasting vs Post food..... this seems wrong
I am just trying to figure out whats going on, in theory a fasting test is lower than after food right?? I am finding that my morning fasting BG is around 11 or 13 and after food it goes down to 7 or 8.... (mmol/L) Hopefully my Accuchek is broken and thats whats causing the weirdness, I have also just started Januvia…
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Paleo Chocoaholics - thought I would share
http://livinghealthywithchocolate.com
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Ray Peat Phd - you might find his info interesting
www.raypeat.com http://www.functionalps.com/blog/2011/09/12/master-list-ray-peat-phd-interviews/
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Silica for Skin/Hair/Nails
Has anyone had any success with supplementing Silica to help with skin hair and nails - its the main ingredient in all those expensive formulas, was wondering if it was helpful. If so I am off to buy horsetail herbal tea as its a cheap source :-)
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Goiter?
I was wondering if anyone has had a goiter and how was it treated? Did it go away with medication or did you need surgery?
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Completed Entry - MFPs future weight guess
Does anyone pay attention to the "If every day was like today you would weight Xlbs in 5 weeks" thing? If you do is it at all correct?
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Very limited diet options - anything I haven't thought of?
I have PCOS and Type 2 Diabetes coinciding with Hypothyroidism.... I am unmedicated because either I cant tolerate (allergic) or the medication has no effect whatsoever. All that being said, I am kicking my *kitten* to get the weight down so hopefully the other stuff will sort itself out. So for starters need a low starch…
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What to do while you have an injury
I have hurt my foot so can't walk on it meaning no kickboxing class for me :-( Any suggestions for things I can do until I am back on my feet so to speak?
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Scumbag brain after a workout???
Does anyone else have a totally crazy episode after a workout? I mean the opposite of the endorphins I hear about. If I go for a walk or have a workout at the gym and for some reason I get really angry snappy and aggressive. Tonights gem was an hour of meltdown, tears and emotional distress. I can only think its some sort…
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Where did you start?
Going from no exercise how much did you start to bring into your life and what did you do? Ie did you start walking first or going to the gym once then twice a week. I have been adding walking, I have started to go to the gym for classes but I am mindful of not putting too much stress on my system due to cortisol levels.
