I'm 22 years old, 5'6 and 155 lbs. I'm looking to be between 120 lbs and 130 lbs as long as I'm fit and happy with my body. ANDDDDD GOOOOOO!
Hello! I'm looking for some friends so I have others to keep me motivated and vice-versa to get fit and healthy! My name is Shannon, I'm 22, I live in Myrtle Beach, and I have two girls ages 3 years and 10 months. I'm 5'6, 152 pounds and my UGW is 120. Maybe 130 if I feel comfortable enough with myself. I gained 20 pounds…
What do you do after binge? I feel awful. I took one bite out of a bag of S'mores snack mix and one bite turned into two. Then I thought "Oh this is delicious! I'll just have a serving!" A serving is 1/4 of a cup and it's 170 calories of chocolate, mini marshmallows and graham cracker bites. Sounds good right? Sounds…
I posted this in a different group, but I figured I'd try all different groups too :) I'm looking for some friends so I have others to keep me motivated and vice-versa to get fit and healthy! My name is Shannon, I'm 22, I live in Myrtle Beach, and I have two girls ages 3 years and 10 months. I'm 5'6, 152 pounds and my UGW…
I started eating better and working out around the end of November after putting on 20 pounds. I was on birth control which made me feel like I was starving to death non-stop and caused me to binge eat total garbage food; On top of that it made me an emotional train wreck, so I would also eat for comfort. My diet consisted…