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Do you play pool?!!
If you do, dear Lord, please HELP ME!!! haha. Okay, so I'm playing pool tomorrow with someone who's really good and I want to impress him..heh.. The problem is I'm not good at pool. At all. I'm left-handed, maybe that's why? Anywho, if you can give me ANY tips so I can at least hold my own, please do so! Thanks in advance.…
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Advocare?
Not sure where to post this...nutrition sounded accurate.. anywho.. I have a friend who is a personal trainer and is now slinging this Advocare stuff...of course, she knows that I'm into fitness and I'm trying to lose weight so she's pestering me to make a purchase...some of the stuff looks good, but I've never even heard…
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Soy-free Whey??
I'm searching for a soy-free whey protein powder! I'm allergic. Anybody know of one??
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not challenged anymore??
Hey y'all! So I've been doing 1 hour of cardio (Zumba classes) for 6 days a week for an entire year, and I've lost 75 pounds. When I first started Zumba, it just about killed me..especially doing it almost every day. These days, Zumba is definitely still a great burn, and it's still semi-challenging, but I don't feel like…
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pilates?! :/
So I would really like to try one of the Pilates classes that my gym offers but I'm afraid I'm not fit enough... I've been doing Zumba 6 days a week for the past year and I think I need to mix it up. I'd LOVE to get some nice, lean muscle tone! So for those of you who have tried/regularly do Pilates...be honest, how hard…
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what are you listening to right now??
Need some new music. What album/s can't you get enough of right now? :)
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adding strength training??
So I've decided to add some sort of strength training to my 6 hours of cardio a week...not sure what to add/what to do. I have a gym membership but going "upstairs" (where they keep all of the equipment.. weight machines,tredmills, ellipticals, etc) kinda intimidates me. I much prefer to be downstairs in my classes! In…
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major 5k jitters!!! hellllp :(
Hey y'all. So it appears that I'm running my first 5K this coming Saturday. I'm TERRIFIED. I have been exercising regularly since last summer, and for the past few months, I've been doing an hour of intense cardio 6 days a week...the problem is I was signed up for this 5K by a friend and she swears up and down we talked…
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so I never really introduced myself...
Hi! I joined 10 days ago, so I'm hoping it isn't too late to do this..but I wanted to post something on this board to make some awesome friends!! :) My story in a nutshell: I gained a TON of weight carrying full-term twins in 2007. My heaviest after having my boys was 304, last summer. I started caring about it in July of…
