Soy-free Whey??

emmymae22
emmymae22 Posts: 206 Member
edited December 2024 in Food and Nutrition
I'm searching for a soy-free whey protein powder! I'm allergic. Anybody know of one??

Replies

  • trail_rnr
    trail_rnr Posts: 337 Member
    Most whey should NOT have soy in it, if it's quality stuff. Mixing of two different types of proteins; probably not what you want to do if you are using the whey for recovery. And if you are using it for recovery, why not use milk?

    I like the Hammer whey (which is whey protein isolate). I'm horribly lactose intolerant and this is one of the few I can tolerate (I still have to take a lactaid). Ingredients are Whey Protein Isolate, L-Glutamine, Natural Flavor, Stevia. 'Course, who knows what the "natural flavor" is (but I doubt it's soy).
  • Brengild
    Brengild Posts: 127 Member
    I use hemp protein. Cant use whey(lactose intolerent) and read a few things about soy so I steer clear of it.
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