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Bare foot or tennis shoes?
Is there anything against doing Insanity (or any indoor exercise for that matter) bare foot? I do it barefoot, because my tennis shoes got too big and my feet slide around in them. I feel like I have more balance and control bare foot. I suppose I could go out and get some new tennis shoes, but is there anything wrong with…
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dissapointing - calories burned?
I am in week 3 of Insanity and just got my Polar FT4. I put in all my information, and I'm soo disappointed in the amount of calories I burn. I am doing the exercises, sweating my you know what off, and working at 80-90% of my maximum heart rate. And I only burned 275 calories in 40 min of Cardio and Resistance for example…
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Insanity and caloric intake
Hi all, I'm new here and have a question: (realized I posted this in the wrong section before so I'm moving it here) :) I am currently taking in between 1200 and 1300 calories a day and loosing weight. I'm about to start Insanity 60 day in the next few days (when it comes in), do I need to increase my caloric intake a…
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Increase caloric intake while doing Insanity?
Hi all, I'm new here and have a question: I am currently taking in between 1200 and 1300 calories a day and loosing weight. I'm about to start Insanity 60 day in the next few days (when it comes in), do I need to increase my caloric intake a little? or stay at 1300? Any suggestions/experiences would be grateful! :) Yes, I…
