Insanity and caloric intake
![amjenty](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d37e/4265/980b/af94/eee2/d3c4/2c8d/b61da3bfd8ad85adf21f615dd4225c33a18b.jpg)
amjenty
Posts: 22
Hi all, I'm new here and have a question:
(realized I posted this in the wrong section before so I'm moving it here)![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I am currently taking in between 1200 and 1300 calories a day and loosing weight.
I'm about to start Insanity 60 day in the next few days (when it comes in), do I need to increase my caloric intake
a little? or stay at 1300?
Any suggestions/experiences would be grateful!![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Yes, I plan on loosing more weight, and tighten up considerably.
Thanks so much!!
(realized I posted this in the wrong section before so I'm moving it here)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I am currently taking in between 1200 and 1300 calories a day and loosing weight.
I'm about to start Insanity 60 day in the next few days (when it comes in), do I need to increase my caloric intake
a little? or stay at 1300?
Any suggestions/experiences would be grateful!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Yes, I plan on loosing more weight, and tighten up considerably.
Thanks so much!!
0
Replies
-
Take in more! I burn an average of 400 calories with Insanity I try to eat back 250-300 of those! Goo dluck hope you love it!0
This discussion has been closed.
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