Increase caloric intake while doing Insanity?
amjenty
Posts: 22
Hi all, I'm new here and have a question:
I am currently taking in between 1200 and 1300 calories a day and loosing weight.
I'm about to start Insanity 60 day in the next few days (when it comes in), do I need to increase my caloric intake
a little? or stay at 1300?
Any suggestions/experiences would be grateful!
Yes, I plan on loosing more weight, and tighten up considerably.
ETA: Thanks!!
I am currently taking in between 1200 and 1300 calories a day and loosing weight.
I'm about to start Insanity 60 day in the next few days (when it comes in), do I need to increase my caloric intake
a little? or stay at 1300?
Any suggestions/experiences would be grateful!
Yes, I plan on loosing more weight, and tighten up considerably.
ETA: Thanks!!
0
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