-
challege group request
Hi! I am fairly new to MFP and am looking for a group to join. I want a quick, easy place to be accountable yet still get some feedback/motivation/etc from the team. Any takers? I'm looking to lose 30 lbs and increase my exercise. TIA.
-
strengh training and adding to food diary?
It looks like when I add walking or cardio to my daily diary it subtracts the calories from my food diary, but I can't seem to figure out how to do this when I do strength training? Why is that? I lifted weights for 20 minutes... certainly that should reflect something in my food diary, no?
-
1st Day and could use some pointers!
Hi everyone. I came across this website about two months ago. Did great logging and excercise for three days, then fell back into the old habits. Since then I've gained another two pounds. I'm ready to do this for me and my heath. I have a couple questions I hope someone can answer. 1) I have Alli and was thinking of…
