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Friends
Hello All! My name is Melissa and I am just looking for new friends for support and motivation. So far, I have great supporters on here that help me thru the good and bad habits of eating! Feel free to add me! I am also a great supporter. This is a support system where we can all help and benefit off each other! =]
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HRM!!!
I am on amazon looking to buy a HRM and I need help!!! Which one is good and reliable and is best to counts calories burned?? Please and thank you! =]
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Insanity
How do I know how many calories I burned doing Insanity? I just started today with the fit test! It was hard but awesome!!! I cant wait to keep pushing myself! =]]
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Protein Shakes
I was wondering for the people that drink protein shakes, do you make it with water or milk? I used to drink a cup of whey vanilla with skim milk for my breakfast and sometimes my lunch too. Its just a question I always wondered. Thanks! =]
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Weight Watchers & MFP
SO, since my eating habits are everywhere, and can be very wrong, especially when I get cravings, I am going to switch my eating habits around. I am going to start eating the weight watchers frozen foods for either lunch, dinner, or just both. Yea, I always hear that frozen foods are bad, but its the only way I can know…
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Zumba for Xbox Kinect
I usually do the zumba workouts, but the calories it says i have lost seem so wrong. Even when i get a better score and more stars, it says I burned less calories then the other person that scored even lower then me! How accurate is that???
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Cravings!
I am so tired of having so much cravings throughout the day. I hate picking at foods that I know are bad for me and that I know I am going to regret! But sometimes I can not help it! I cant and shouldn't be eating those things anyway, because after my surgery, it is harder to keep anything greasy, spicy or anything like…
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Workouts during time of the month!
OMG! I get a very very heavly flow and a lot of bad cramps. My legs and body are more sore now then after a workout! and the worst part is I have gallstones, so when my period is here, pain from the gallstones hurt 2 times as much! How can I work out with so much pain going on? Maybe I need help and someone to just push me…
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New!
Hello Everyone, I am new and just recently started using My Fitness Pal to help me with a new diet I recently started. I would like to lose 25 pds by March- May. If anyone has any good ideas or helpful hints, let me know! Thank you! :happy:
