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one of the most inspiring videos i've ever seen
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another thread about eating exercise calories
because there aren't enough of them.
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i'm ashamed to admit it
but i watched beverly hills nannies last night and loved every second of it. it baffles me that there are people like this out there. one woman was begging her male black gay nanny to rub her feet while she nursed her baby. and also yelled at said manny because he ironed the burburry onsie and it still had some wrinkles.
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who would win in a fight?
Coach Ditka, or a Hurricane??
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triathletes
we're awesome people. just saying.
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danny's tips on drinking more water
First, find an empty water bottle. Fill it up with water. Optional: put in the fridge. Wait. Drink the water. In honor of Spain's win over the Portuguese, i wore my Spain jersey! Hope this helps!
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no matter how much weight you lose
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For those of you with daughters
http://creativity-online.com/work/gatorade-keep-her-in-the-game/28264 Don't walk away from sports. Powerful work from TBWA/Chiat/Day for Gatorade celebrates the 40th anniversary of Title IX -- but tells you that the work is far from finished. The 'Keep Her in the Game' campaign is based on the insight that while both boys…
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work out plan
Hi there folks, Danny here. I'm a budding triathlete... well, not really any more, i guess. I did my first triathlon last week. it was a sprint triathlete, and not only finished with a smile on my face, i did it in 1:21:05. very happy with those results. but my training wasn't as focused as it could have been. i swam,…
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work out plan
Hi there folks, Danny here. I'm a budding triathlete... well, not really any more, i guess. I did my first triathlon last week. it was a sprint triathlete, and not only finished with a smile on my face, i did it in 1:21:05. very happy with those results. but my training wasn't as focused as it could have been. i swam,…
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more catholic than the pope
so i see a lot of threads here about things that piss you off at the gym, or at the pool, or where ever you are working out or living life. but what about those people that are too strict with the rules?? you know, being more catholic than the pope. for instance yesterday, during my bike ride, i was on the bike path along…
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creepy friend requests
bring them on.
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how to eat healthy at a BBQ
http://www.nerdfitness.com/blog/2012/06/20/healthy-bbq/ the article is below, but in the website the guy has posted links to some great recipies. enjoy!!
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My life is an epic quest!!
well, sort of... i'm working on it!! inspired by Steve Kamb at nerd fitness, and these articles: http://www.nerdfitness.com/blog/2012/02/23/a-newbies-guide-to-nerd-fitness/ http://www.nerdfitness.com/blog/epic-quest/ i decided to start enjoying life a little more!! I'm a nerd and gamer, and love leveling up my life. i've…
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It's so damn hot
milk was a bad choice
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6 Things You Think You Need to Get Healthy…But Really Don’t
http://www.nerdfitness.com/blog/2012/06/07/stuff-you-dont-need/
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figured out how to post picts in forum
please watch to learn how, do not PM me questions.
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plateau's
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five finger shoes
http://xkcd.com/1065/
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getting ready for the summer
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Ran this race last year
hey all, so i'm going to register for this race next month after i know a few more things. I'd like to give a few people some tips and thoughts about last years race and how they should be training. so the race is know as one of the hardest Spartan Races, and definitely the hardest Sprint race. The reason is because it is…
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shoes for training and the race
they put a better foundation under a skyscraper then they do on an outhouse. that being said, i know a lot of people are wondering what kind of shoes they should wear for the Spartan Race. Their are stories that you need to tape your shoes to your feet so they don't get pulled off in the mud. I've done a few mud and…
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running
i need to start doing it more often.
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On saturday, if we die
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so
who's in for next year?
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Name change and future of group
so i changed the name of the group to NY Spartan Sprint, so that hopefully this group can stick around for future races. I am so glad that so many people were able to come and enjoy the race. now you know why it is one of the most popular spartan races in the country. the dates for next year are already set. 5/31 & 6/1,…
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2013 picture thread
Post your race pictures here!!!
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Tri-State Spartan #2 - Saturday June 7 & Sunday June 8 2014
I'm registered for a confirmed starting time on June 7th, either 8:30 am or 8:45 am. Solo entry. I'm going for time!!!!
