-
Weightloss and Lifting Weights question
I am somewhat new to the lifting weights everyday thing. I am curious how building muscle coincides with weight loss as far as weight gain. I've been working out for around 4 weeks and have steadily lost 2-3 pounds per week. I weighed this morning and have gained 2 pounds. I am eating around 1200 calories a day (protein…
-
Wearable Activity Trackers....
I would love to get everyone's opinions on which wearable activity tracker is your favorite and why. Also, I'm not sure if I should be looking for one with a heart rate monitor or not. And if so why it is more beneficial! Thanks!!!!
-
31 lbs gone..... 25% to my goal!
I didn't think I would post a photo here until I was completly done with my transformation. But it really is crazy what a difference 30 pounds can make... no my tummy still isn't flat, my cheeks are still a little chubby.... but I am SO GLAD I took before photos. I can't tell what I have accomplished until I can look at…
-
Ladies who started around 280 please come in =)
Hey ladies! I am 5'5, started out at 278 in a size 18 or 20 just depending on brand. I am down to 250 and still haven't gone down a size. My pants are getting more loose, and I have to wash my jeans almost every time I wear them now because they get baggy, but trying on a size smaller, they are still too tight.. I think 10…
-
anyone starting at 280+ wanna show me your pics???
I love seeing everyone's success pics!! They keep me motivated!! Anyone started around 280+ wanna share their pics with me?? I started at 278 and am down to 259 (until my WI this week!)
-
How do you keep from getting bored?
So I am FINALLY going to start working out everyday... my husband goes to the gym every morning so I am just going to tag along with him and do an hour on the eliptical or treadmill while he does his thing.... my question is how do you keep from getting bored?? I have always gotten so bored after 15 or 20 minutes of…
-
anyone else in my shoes???
the 5'6/5'7 thread got me thinking... I weigh so much more for my size than it seems anyone else does. My SW was 270 and I'm in a size 18. Yea, thats great and all because most people that weight around 200/220 from what I can tell wear the same size as me. My problem is I dont drop sizes as fast as most. Where most people…
-
Hi Y'all!!
Hey everybody!! My name is Emily and I'm from Alabama... (if you couldnt' tell from my subject line! haha!) I am FINALLY getting back on the weightloss/fitness bandwangon. Before I got married I weighed 180 (which was pretty good for me, I was in a size 12, M/L top, and very toned).... I worked out Monday-Friday and ate…
