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Food and Emotions
I'm wondering if anyone does Overeaters Anonymous? I've realized I have a problems. I'm addicted to sweet foods. I find myself eating sweets when I'm so full I'm going to bust but feel I NEED them. I can't stop thinking about them. I went a whole 2 days without sweets and I swear DH looked like a Twinkie. I obsess over…
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I'm crying :(
We just got back from vacation and I was looking at pictures of the trip. I looked huge. I have never been big EVER. I was always the skinny one. I was so thin people would actually say to me " no one can look like you without being anorexic". Now they say " fattie lay off the cookies". I am in tears right now because I…
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can someone explain
net calories to me. what is the difference between those and your regular calories?