aapye78

see that's my problem, I also have an underweight child on a high calorie diet ( not junk but high calorie).

I have another issue with my husband bringing it into the house. I have actually found myself feeding it to the kids more than I should just so it will be gone. UGH.

That's an idea, I may try that thanks

Sadly it's not skinny if you eat the whole box. Seriously eating sweet foods just makes me want more and more until I'm sick. :(

OMG, I get extremely moody and I love my "alone" time with a plate of cookies. I agree with the wanting to vomit part , I feel the same way

I believe they are equal but if I have to choose I would say calories the reason is I've always eaten whole foods, I just ate way too much lol

Yes it is horrible stuff. There are numerous countries that ban the use of it, The FDA is way behind on that one.

I use Pam Olive oil non stick spray. It works ( especially for mushrooms) and adds 0 calories

I have the same problem. But your here now and your working towards your goal. You can do it!

According to Dr Andrew Weil, lemon juice will curb sweet tooths. After I have 1 piece of dark chocolate I have water with lemon juice. Hasn't failed me yet. just an idea

As someone who has been on Foodstamps ( when I was a single mom) let me tell you that they usually don't give you enough money to buy healthy food to last the month ( lets face it eating healthy is expensive) and when you have hungry kids you are just concerned with getting food into their bellies

I've had people tell me to be careful you don't want to lose too much weight or the even weirder " be careful you might become addicted to excercise", Some people are so weird

I',m 32 and need to lose 30 lbs. I crave sweets too. you can add me

I love FiberOne!!! I eat one a day and it fixes my sweet tooth

just a suggestion, nuts are full of protein and peanut butter has tons of it. You probably already know that though

I have oral allergy syndrome as well. I can't eat bananas or any type of melons. I wish I could eat bananas because I love them and they would be good for me right now. I CAN eat them when they are cooked but no one cooks melons :(

I had that problem as well at the pool in my neighborhood but I found a city pool that has 5 lanes and a lot of people use the lanes to just walk in and a lot of people really swim and some likfe butterfy back and forth. I quickly got over my fear because I was just someone else doing what is best for their body. Maybe…

I had that happen too but I ignored it and now I can't run at allbecause I tore up my ankles and have to see a physical therapist. Talk to your doctor before you run again.

my secret was too find something I love doing. we live near the mountains of Colorado and I LOVE hiking them ( burns tons of calories) and I love swimming. I know those aren't everyone's thing but find something you like to do

I love too cook, in fact my major was culinary arts ( a fact that got me here lol). I'm having a blast figuring out new low calorie recipes and love the recipes on eatingwell.com. Do you have any place you get your recipes? I'm always looking for new things.

Hi, I'm 32 with 3 kids and I have a problem belly too and a problem butt and thighs etc lol. please add me I'm new here so could use the support.