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Chocolae chip cookies....warm....
I was in a conference all day and at 2:00 there was a huge plate of freshly baked warm chocolate chip cookies brought in for a little snack. I said to myself....I wont eat those!! I cant have them. Well, then I quickly remembered that I could have whatever I wanted just not the whole plate! LOL , So I ate one cookie and…
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Cheat meal??
Anyone plan on a cheat meal once a week? At bodyforlife.com they suggest having a cheat day or cheat meal (Sundays eat whatever you want with in reason). I decided since 7days straight with out an ounce of "cheat" I would treat myself to a hot dog on whole wheat bun with the works, a large portion of french fries ( fried…
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Too many people at the gym!
I get stage fright or something but when I pull in to the gym parking lot and see all the people working out in the huge glass window, I freak out and I sit there in my car just hoping that they will all LEAVE! LOL I dont know why I get like this.I wish I could just go in and do my own thing,I know there are a lot of men…
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I am sooo sore.help
I had a really good workout two days in a row, 30 min of cardio and 30 min of weight training and I am sooo sore, it hurts to sit down on the toilet! ( as im my legs are so sore it hurts to sit)I read I should take it easy tonight and not go to the gym since my muscles need to heal, but I feel like I should do something??…
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OMG! LIFE TIME CHANNELL RIGHT NOW!
How to love yourself naked is on right now 9pm on lifetime chanel! Gotta go! I am sooo excitd about watching!!
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New here
Hi, Im new here and Im really pumped about starting my new plan inspired by the bodyforlife.com website. I am really wanting to meet some new people who know what its like to struggle. Good luck to everyone!:drinker:
