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Hot new workout: Prancercise
http://www.youtube.com/watch?v=o-50GjySwew&feature=player_embedded
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Binge-Trying to even it out for the rest of the week.
So I hate close to an extra 600 calories last night (not sure why, I wasn't even hungry and didn't originally track it until this morning!). In order for me to keep within my deficit throughout the rest of the week I will need to eat 1,086 calories a day. Will it be safe for me to do this or should I just cut it back to…
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Gained 6 lbs in 5 days
I've been kind of binge-y and its my TOM but I stepped on the scale this morning and I've gained 6 lbs since last Saturday. Is that even really possible or am I dealing with a lot of water weight? Don't look at my diary to help me because a lot of what I've consumed hasn't been put in there.
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Getting myself back on track.
I started my weight loss journey in Feb 2011. By October 2011 I had met my goal of 50 lbs gone, and continued to lose a few pounds after that. I was doing great at maintaining my loss up until about a month ago. I have some good days and some bad days, about half and half. I've put on a few pounds, currently back at what I…
