Gained 6 lbs in 5 days
melissaloveshair
Posts: 19
I've been kind of binge-y and its my TOM but I stepped on the scale this morning and I've gained 6 lbs since last Saturday. Is that even really possible or am I dealing with a lot of water weight?
Don't look at my diary to help me because a lot of what I've consumed hasn't been put in there.
Don't look at my diary to help me because a lot of what I've consumed hasn't been put in there.
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Replies
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Everyone gains weight during their period. Ffs.0
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You can gain weight during your period plus if you've been bingy then you could be retaining water and excess sodium etc.0
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I really doubt that you have gained that much! Just hang in there, get back on track. Drink a lot of water. Lay off the sodium. Fruits and veggies. Don't weight yourself for another week!:flowerforyou:0
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Hopefully I get back down...Ugh depressing.0
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I gained 5 pounds on my last TOM too - I hadn't even binged all that much, but get v bad pains so wasn't exercising and was giving into temptation more easily.... it came off again with a bit of hard work the following week, but was v depressing at the time! Not what you need when you get bad PMT too!0
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To have gained 6lbs of weight you would have to have eaten 21,000 calories OVER your maintenance level. Your body weight can fluctuate up to 5lbs in one day.0
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I gain weight during my wifes TOM...........................I lock myself in the pantry
Joking aside, she always gains 2-3lbs, but they always disappear the following week.0
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