-
Ack, Headaches!
I started on my weight loss goal about 2 weeks ago, and have hit the ground running. Eating well, staying to low calories, working out 4-6 times per week. Recently (about a week ago), I started getting terrible headaches. I am wondering if anyone else has had this problem with switching their lifestyle over so quickly. I…
-
Jillian Michaels - 30 Day Shred
OMG! I have done this workout two times so far it has kicked my booty BIG TIME! I think if you are looking for a workout that you are going to get results from, and also that's quick in pace and only 20 minutes. This is like GOLD! I have a Wii and the EA Active program which I love also, but sometimes when the workout gets…
-
Need the support and accountability!
I lost 20+ lbs last year before my wedding and it felt so good. I told myself that I would never go up again. The stress of and bliss of being newly married, moving and starting a new job got me back into my old habits and I gained 30lbs back! I am extremely motivated to obtain my goals, and I am willing to work really…
