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Yoga
Just wondering who here does yoga regularly? I just started doing it and have fallen in love with it! I've been a member of our gym for a few years now (2 or 3) and have always had a problem with staying consistent. I'll go regularly for awhile, then get away from it. I like working out and really enjoyed the team…
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Question
Was just reading a post on here and it was talking about macros. Can someone explain to me what this means, please? :)
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An odd NSV? lol
Earlier I was changing into some comfier capris to go walking with my mom. Well, I had to pull up on my underwear and was thinking about how baggy they felt. I then realized they were the same underwear I had bought not too long ago that were a bit too snug! :bigsmile: My son didn't seem to appreciate it much though when I…
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Salad Dressing
Was looking for a salad dressing last night at the grocery. Normally I get Ranch, but decided to go for something with less calories. I chose Italian. However, in looking at the ingredients, I wasn't very happy with some of what I saw. So, what do you use for salad dressing? I've thought about just making my own, but not…
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Hi there!
I joined a couple weeks ago, but I don't think I ever came on here and introduced myself. I am 49 years old and have been married for 25 1/2 years. I have two sons, ages 18 and 21. I work full time as a church secretary. I have struggled with my weight ever since getting married (I really never did before that). I lost 50…
