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HRM
hi what is the best HRM to get and why thanks NEIL
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stomach exercisers
hi all i do fitnees all the time but on saturday i am just going to concerntrate on my stomach. could anyone give me a list of things i can do for my stomach in the gym (sit ups) i know about. thanks Neil
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the scales
hi all as im new to this when do you get on the scales every day, every week every two weeks, and also is anyone else scared of the disappointment if you do get on the scale. cheers Neil
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midnight snacks
hi all i have great will power in the day, i go training every day if i can make it, but my biggest downfall is at the night time when i wake up for the toilet, i snack on things, i just want to know if anyone one else does this and how they stopped there selves from snacking. someone did say to me put a note on a white…
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new to fitnesspal
hi all i am new to this, so any advise would be good. i do alot of fitness already 6 to 7 days a week, hard training i.e boxing, kickboxing, cage fighting, but when im not in training for a fight i eat and i like to go to the pub and have a drink at the weekends. my biggest downfall is bread (i love it). at the minute i am…
