How much sugar are you taking in most days? I seem to stay under my goal in every other area except sugar. Today for instance I am already over. I had 1/2 of a Yoplait Greek Vanilla Yogurt with Strawberries(1/2 cup or less-I didn't measure) and Blueberries( 1/4 cup) for breakfast. A Kellogg's fiber bar for snack. For lunch…
I just wanted to introduce myself. I am a 26 year old female. I am trying to maintain my weight while toning up. I lost about 20 pounda 2 1/2 years ago thanks to diet change and exercise. I still struggle occaionally, but I am attempting to stay on track so I will be able to maintain my weight. I seem to find most people…