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New, Kind Of...
Hello everyone! My names Tawni, I'm 22 and Ive been a member of this site for I believe 2 years, and unfortunately haven't been on in about a year and a half =( I did great when I first started, I loved the support, suggestions and all around feel of the site, but sadly, life happened and I let it get in the way.…
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REintro..
Hi everyone, My name is Tawni Im 21 and ready to get my life back in order. I belonged to this site for about a year and a half and did so great for the first few months and then life happened and I just couldnt seem to fit being healthy into my schedule. I had lost almost 20lbs the first time i did this and unfortunately…
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IM BACK!
Hey all! So ive been slacking on tracking my cals and logging in here to get the moral support that i need! The good news is that I didn't gain any while I was gone, but I really cant say that I've lost much either so, Im comming back to my good friends here at MFP! Hope you all have been well, and can't wait to hear how…
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Black Book Of Hollywood Diet Secrets(abc)
Black Book Of Hollywood Diet Secrets A IS FOR ASPARAGUS: Celebrities live on it. It's a natural diuretic, it diminishes bloating and is on every Hollywood insider's must-eat list. Actor Owen Wilson never misses his daily double dose of asparagus and parsley. B IS FOR BRUSH YOUR TEETH: After eating, young starlets rush to…
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Trouble sleeping
Hey everyone, I noticed that while I do feel pretty good since I started eating better and exercising but i haven't been sleeping any better. I have always had problems sleeping but i was hoping with the change of lifestyle that i'd catch a few more Zs but nothing yet. Any one else have similar problems and what do you do…
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Umm Umm Good!!
Just thought I'd share with you all that I'm eating lunch at my desk today, and it is delicious!! Campbells Mexican Tortilla Chicken Soup!! YUMMY!!! Fast and easy to make and very filling!! I'm just happy I was able to make it and get out of there since we had a sales meeting today and there is an entire box of doughtnuts…
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WORKING OUT AT WORK
Hey All. Me and my pal Screen name WUZZI work together and we are so dead right and our boss is out for the day. anyone have any ideas of what exercises we could do in our office? We have stretched and done wall push ups and arm rolls and standing leglifts. Can you think of any others?
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Don't like the word DIET!
I don't know about anyone else but I HATE the word diet because it is so often connected with failure, short term results(to me personally anyway), crackpot ideas about eating only soup and cabbage and it sounds so scary and unfun! I mean the first part is DIE for crying out loud. I really wouldn't call following this…
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AVOIDING TEMPTATION
Ok so I work in and office and if it isn't bad enough that i have to sit almost all day long, it seems that atleast once or twice a week its either someones birthday, or some other something and there are constantly cupcakes and brownies and chips just sitting on the break room table! I just went in there to make some tea…
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Its not a resolution...Its just coincidental timing
Hi!! My name is Tawni, I'm new to this site and finally feel like I'm ready to commit to making myself happy! I'm 20 years old and want nothing more than to just feel good about myself! Good luck to all of you!!
