MIDGEKIN

Hi everyone, My name is Tawni Im 21 and ready to get my life back in order. I belonged to this site for about a year and a half and did so great for the first few months and then life happened and I just couldnt seem to fit being healthy into my schedule. I had lost almost 20lbs the first time i did this and unfortunately…

Welcome!!! :smile: :smile:

Hey all! So ive been slacking on tracking my cals and logging in here to get the moral support that i need! The good news is that I didn't gain any while I was gone, but I really cant say that I've lost much either so, Im comming back to my good friends here at MFP! Hope you all have been well, and can't wait to hear how…

Well Im not a professional but it really sounds like YOUR NOT EATING ENOUGH!!! I know it sounds weird but if you are exercising that much and only eating 1200 cals your sending your body into starvation mode and its holding on to everything you eat! If you only have 6 lbs to your goal you are probably in much better shape…

YOU CAN DO IT!!!! GOOOOO NELLIE!!! lol!!! We are all here to motivate!!! Good luck!!

Sounds great!! Do you think it would be the same if you replaced the sugar with Splenda?

Great job!! Congrats:drinker:

Yummy Sounds great!! Thakns for sharing, I don't go to WF nearly as often as I should I need to just go and see what they got!!

LOL Thats awesome!! Congrats and keep up the good work!!:drinker:

There are a few sites you can go to and type in the food and it'll give you the nutrional info. My two favorites are Thedailyplate.com and calorieking.com they have a huge database! Good luck!

WELCOME AND GOOD LUCK!! :smile: This is a great site!!

Welcome and Good Luck!! :smile:

Welcome and Good Luck!!:smile:

:smile: WELCOME AND GOOD LUCK!! This is a great site with a lot of supportive people! If you ever need anything just give a shout and someone will be there!!

Welcome and Goodluck!! We're all here if you need anything!! :smile:

:smile: CONGRATS!!

WELCOME AND GOOD LUCK!! But please tell me the 80 is a typo!! Hunny if your 80 you SHOULD NOT lose any weight!! but on the greater chance that it was: Unfortunaltey since your breasts are made of fat you can't make them bigger or control the weight lost in them. but if you lose slow and steady and incorporate strength…

You know what I think is funny but also sad about this list is that it basically means all the things we have done for convience are bad for us, we have become so obssed with time and money that we have forgotten to take care of ourselves! and we wonder why americans are so overweight!! Great post thanks!!

what is a gravol? hey if itll help and they possibility of death is relatively low, i'm all ears. lol :laugh:

Hey everyone, I noticed that while I do feel pretty good since I started eating better and exercising but i haven't been sleeping any better. I have always had problems sleeping but i was hoping with the change of lifestyle that i'd catch a few more Zs but nothing yet. Any one else have similar problems and what do you do…

Are you eatting all of your calories each day? YES Do you eat the bonus calories if you earn them? NO, BUT MAINLY BECAUSE I DON'T HAVE VERY MANY, AND I REALLY DON'T UNDERSTAND IT. Are you exercising? i'M PROUD TO SAY YES, WEEKDAY I GO TO THE GYM AFTER WORK, THE WEEKENDS I USALLY REST BUT WILL GO FOR A LITTLE WALK OR…

I understand that you can feel lazy and like you wasted a week however the best way to get over being sick is getting plenty of REST!! You could actually be making it worse by exercising normally when your body isn't up to par. As long as you don't eat crazy I say just stay in bed for a day or so and let the sickies leave…

Just thought I'd share with you all that I'm eating lunch at my desk today, and it is delicious!! Campbells Mexican Tortilla Chicken Soup!! YUMMY!!! Fast and easy to make and very filling!! I'm just happy I was able to make it and get out of there since we had a sales meeting today and there is an entire box of doughtnuts…

:drinker: GREATA JOB!! Yes baby steps is definitly the way to go!! As for the exercicses what have uyou tried and what are your available options? Do you have a community center near you? I signed up for a Zumba class and I love it!! There are so many things you can do that burn cals you'd be suprised! You can burn between…

YUMMY!! I love bison burgers from the BBQ!!!! My Dad makes them and I even think they taste better than beef!

I'm a customer service rep for a Reprographics Company, which is basically just a fancy way of saying that I make copies/scan & archive Blueprints and Spec books for the major construction projects here in Las Vegas, boring yes, but is is pretty cool being able to see the layouts & interior design of some of the nicest &…

Las Vegas, NV:smile:

WOO HOO!! Congrats keep up the good work!!:smile:

CONGRATS!!! I can't wai till I can say the same! You look great in the pics and should be incredibly proud of yoursself and what you've accomplished!! WELL DONE!!!:drinker:

I think its a great idea, I agree with rheston about another site, Keep us updated and let me know if you need any help!!