Hi friends

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rizwan
rizwan Posts: 3
in Fitness and Exercise
how r u all.
i m new here..
my curent weight is 80 i m going gym.almost 4 days a week..
pls help me which exercise is best cardio to weight loss.and pls help me.my breast size is 42c
i m realy worried my mother in law says if u loss your weight ur breast cant loss ..
pls help me.4 best exercise for breast..
pls pls pls....

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  • rizwan
    rizwan Posts: 3
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    how r u all.
    i m new here..
    my curent weight is 80 i m going gym.almost 4 days a week..
    pls help me which exercise is best cardio to weight loss.and pls help me.my breast size is 42c
    i m realy worried my mother in law says if u loss your weight ur breast cant loss ..
    pls help me.4 best exercise for breast..
    pls pls pls....
  • MIDGEKIN
    MIDGEKIN Posts: 113
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    WELCOME AND GOOD LUCK!! But please tell me the 80 is a typo!! Hunny if your 80 you SHOULD NOT lose any weight!! but on the greater chance that it was: Unfortunaltey since your breasts are made of fat you can't make them bigger or control the weight lost in them. but if you lose slow and steady and incorporate strength training you will still be proportionate!
  • deanea
    deanea Posts: 1,437
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    :smile:
  • rizwan
    rizwan Posts: 3
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    my weight is 80kg dear..
    pls help me which exercise is best 4 loss weight

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