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motivation :)
ok, i posted this on my blog, hopefully this will give you some support and some motivation :) HONESTLY guys, I am probably around 10 lbs or less to where I am going to feel the most comfortable in my body. Going from 142 lbs to around 120 lbs now in 6 months [healthy eating and hard exercise], wow. I still can’t believe…
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stomach hurts really bad after running?
i'm on the cross country team, and about 30 mins after practice,/conditioning my stomach hurts, feeling like i have to throw up. i never throw up, and the pain usually goes away in 10 mins or so. I don't eat breakfast before I run, which the coach said we didn't have to since it's so early (7 am) and plus i'm not hungry. I…
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drinking calories...
You know whats dumb? When people say don't drink your calories. If you're a hardcore runner like me, you need powerade/gatorade so you can gain back electrolytes... :mad: plus how the heck are we going to get calcium (besides tablets) if we don't drink Orange juice or milk? so when people say don't drink calories, could…
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get rid of strechmarks??
I've lost 20 lbs and still losing more, and they just won't go away! They're in the inner of my thighs. Is there any ways to get rid of them?? :(
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ladies that are 5'1?
or around that number! i need friends close to my height! :)
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any ladies between 5'0-and 5'3?
I'm 5'1 and i would love to know what your goal weight is! feel free to add me :) I started out at 142 lbs in December of 2011. I made my way down to 123, as of now. I would love to be 110 lbs What are your goal weights and fitness goals?
