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any ladies between 5'0-and 5'3?

kuhayetee
Posts: 41
I'm 5'1 and i would love to know what your goal weight is! feel free to add me 
I started out at 142 lbs in December of 2011. I made my way down to 123, as of now. I would love to be 110 lbs
What are your goal weights and fitness goals?

I started out at 142 lbs in December of 2011. I made my way down to 123, as of now. I would love to be 110 lbs
What are your goal weights and fitness goals?
0
Replies
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Do you happen to know your body fat percent and the goal you'd like to achieve? 110 might be too low for you... I found for me to be at 22% body fat, I have to weigh 120, which is about five pounds more than my original goal....
Anyway, if you do know your percent, just follow the formula in the link....
http://www.healthchecksystems.com/bodyfat.htm
To answer your question, I'm 5'1" when I'm not slouching and my goal weight, with fluctuations is 118-1220
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