any ladies between 5'0-and 5'3?

kuhayetee

I'm 5'1 and i would love to know what your goal weight is! feel free to add me
I started out at 142 lbs in December of 2011. I made my way down to 123, as of now. I would love to be 110 lbs
What are your goal weights and fitness goals?

cameralinds

Do you happen to know your body fat percent and the goal you'd like to achieve? 110 might be too low for you... I found for me to be at 22% body fat, I have to weigh 120, which is about five pounds more than my original goal....

Anyway, if you do know your percent, just follow the formula in the link....
http://www.healthchecksystems.com/bodyfat.htm

To answer your question, I'm 5'1" when I'm not slouching and my goal weight, with fluctuations is 118-122