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MyGymbox workouts on Roku box
I recently found a channel called MyGymbox on my Roku box (a streaming internet device) and it has tons of workouts. The problem is that every one I start that says 30 minutes stops in 2. When I press play again, it starts from the beginning. It gives no indication that I need to pay for the particular workouts I chose.…
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What do you do with your MP3 player while exercising?
I used the holder on the treadmill the other day and stepped too far back, causing the cord to pull it off and crash onto the belt, cracking the case. I bought a arm band holder today, but it is SUPER tight and doesn't feel like it would be comfortable. What do you do with yours?
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What tips, tricks or products have helped you the most?
In all my years of dieting, these things have always worked to help keep me on track: *My digital scale. It measures grams, ounces, even pounds. No more squishing food into measuring cups! *Sugar free Jello with light cool whip. I can eat a TON of this stuff with minimal calories. (I also count it as 'water') *Frozen…
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What should I be doing at the gym?
We joined the YMCA...mostly for the water park...but I digress... I explored it today and ended up walking for 45 minutes on the treadmill. I'm extremely self conscious about other people seeing me without makeup...and sweating...and had no idea what to do, what machines to use...etc. I have only been to a gym ONCE, yes…
