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My September no eating after my evening meal challenge
I know September has already started, but this is my first opportunity to post. Basically I struggle with weight loss, but I know what one of my biggest problems is. I do well all day, then as soon as my little girl is in bed, and the hubby is in a different room or goes out, my hard work of the day gets totally destroyed…
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How many calories can I carry over to another day?
Got a big weekend ahead, and have over 800 calories left today, which I don't need (could snack them this evening but don't need to). Earnt loads from exercise today. Am I ok to save the calories for tomorrow for my birthday?
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No added sugar drinks
Like many on here, I was drinking an awful lot of fizzy drinks, especially caffeine ones. Last year (long before joining MFP) I switched from sugary ones to diet ones, which is obviously good calorie wise, but not neccessarily health wise. Because of this I decided to cut out all fizzy drinks, and in the last 2 months I…
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Wanting Breakfast ideas
Hi All I work in an office, and set off to work really early and have breakfast at my desk when I arrive at work. We are not allowed to eat anything "messy" at our desks, and I have been having cereal bars and a banana, but it is boring, and not really that filling. Has anyone got any ideas? Bowls of cereal are classed as…
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Trying something new
Hi everyone. I've joined here after losing just over a stone with slimming world, but haven't really lost anything since Christmas. I've analysed with a friend what works for me (lost 75lb with weight watcher back in the original points days) and have concluded that I need to count what I eat. These plans where you can eat…
