Can anyone give me any links to waterproof heart rate monitors please? Waterproof enough to swim in?
Has anyone tried this? I had a go for the first time last week and it was really good. Its a hard workout but it doesnt hurt your knees the next day. Here is a video of it...P.S this man makes it look far easier than it actually is!! http://www.youtube.com/watch?v=VB8u504J2M4&feature=g-vrec
Hi, i have been dieting since March. I say dieting i think its more eating more healthy than dieting. And exercising quite a lot daily Since April. I have lost 22lb which is great, but for the amount of hard work i am putting in doesn't seem enough to me. I have not cheated once (i cant i have gall stones so i am on a low…