Aqua Running
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astraldream
Posts: 39 Member
Has anyone tried this?
I had a go for the first time last week and it was really good. Its a hard workout but it doesnt hurt your knees the next day.
Here is a video of it...P.S this man makes it look far easier than it actually is!!
http://www.youtube.com/watch?v=VB8u504J2M4&feature=g-vrec
I had a go for the first time last week and it was really good. Its a hard workout but it doesnt hurt your knees the next day.
Here is a video of it...P.S this man makes it look far easier than it actually is!!
![](https://img.youtube.com/vi/VB8u504J2M4/0.jpg)
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