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Buying a FitBit-best one to purchase? Your results?!
I think that I really want to splurge on a fitbit...I've been having trouble figuring out how many calories to eat, keep fluctuating on weight, and really just want to make this summer worthwhile! I saw someone on Craigslist selling a new fitbit in my area for $50...others on ebay are for more. Any recommendations on which…
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Black Toe Nails from running?
Any advice on how to prevent/treat them? Why is this happening? (I was just giving myself a pedicure and much to my suprise two of my toenails are turning black!)
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I hurt my knee running!! Any advice?
Yesterday I went for a 5 mile run/walk, and by night time my right knee was pretty swollen--and it was difficult to walk around, especially going up and down steps. Today, my knee feels a bit better and is a little less swollen---but I'm trying to train for a half marathon (and lose a few pounds so not exercising is…
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Best advice from PT Personal Trainer?
I think this could be an interesting thread for bits of knowledge! What's the best advice you've received from your PT? Calories/Exercises/Motivation/ you name it. What has helped you and stuck in your mind.
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A post for me
I am sort of making this post just for me, publically though, out of frusturation but expectations too. I feel as if for the past few years of my life, I have always had in my head that I need to "diet" and "exercise" and tomorrow's "THE day." And its so frusturating! I'll start and be good for about 2 weeks--and then…
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When did you start losing INCHES from running?
Hey everyone, question speaks for itself! How long did it take for you to start noticing the inches melting off your body? Was it right away or did it take a few weeks? Just looking to get a general idea on what to expect. Thanks!
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Is this just normal water retention?
Hey everyone, I have just started exercising (again!) and have been doing about an hour of the elliptical or treadmill a day (it's only been four days, so only the beginning.) But, I look much heavier today than I did last week. My stomach looks like it's bulging even more so and my legs look and just feel, heavy! I'm sore…
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Coming back again! College student wants more MFP friends!
Hey everyone! Quick run down; I joined MFP in May. I lost about 10 pounds during the summer without much effort. But, my sophomore year in college started and I hit a rut. I stopped exercising and began stress eating. I am absolutely terrified to jump on the scale, because I know that I have gained back all of the weigtht…
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Hey Everyone!! Looking for friends!
Hey everyone, and Happy 4th! Today was a rough day but what can I do...Tomorrows a new day!! Going to buckle down, breathe, eat as healthy as possible, and try to get to the gym. I've been apart of MFP for a month or two now, and it's starting to become a good fun habit. So, I am looking for friends to keep me going!! I'll…
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What's your "HEY..LOOK..." for the day?!
I just looked in the mirror and put a pair of shorts I've been avoiding wearing. And I couldn't help but think, "Hey my legs look leaner and my behind a bit perkier!" Hahahah....so what's your compliment/suprise for the day?? I'm excited to keep moving forward, each and every day we all get closer to our fitness and health…
