Best advice from PT Personal Trainer?
julialla
Posts: 232 Member
I think this could be an interesting thread for bits of knowledge! What's the best advice you've received from your PT? Calories/Exercises/Motivation/ you name it. What has helped you and stuck in your mind.
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Replies
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OOoOOOOoooo! Good topic! I'm gonna creep on this thread to squeeze out any usefull tidbits
. I opted out of the PT sessions when I bought my gym membership... 0
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