Been almost a week since I started this journey, again. Did this last year and had great results. Got off track and now trying to get back on track. Forgot how much I enjoy controlling what I eat and how I can fit in things I want. I was able to have a S'more last night and not blow my calories out of the water (and an…
Wlp. Here I go again. I tried this a about a year ago. Did great for awhile, lost 30 lbs. My mother was diagnosed with pancreatic cancer. I threw everything out the window. Guess what, the only thing that changed at this point was I gained back 20 lbs. Mom still has cancer, but is fighting it like a champ. And that is what…
My first time starting a post - EEK! I went to the doctor today and she was AMAZED at my weight loss! I was diagnosed type 2 diabetic 3 months ago and begged for the chance to do this on my own, no medication. This was my first real check up since. My original A1C was 7.4. Today it was 5.8. She said there was no medication…
This is my first post. I joined 1 week ago when I found out I am a type II diabetic. It through me into finally making a change that should have been made some time ago. I am looking to lose 60 lbs. I am happy to report that I have lost 4 lbs already. Getting off the couch and watching my diet has made a difference…
