rhondawparker

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Can I Lose Weight without Exercising?
Has anyone lost weight without adding exercise? I joined MFP on May 25 (or there about) needing to lose 20#, but with a 5 week goal of losing 5 #. Well, almost 4 weeks later, I have lost only 3 #. Actually, I have lost and gained and lost and gained the same 3 #. Today, I am at the lost swing of the pendlum, but who knows…
Resveratrol
Does anybody have experience with the supplement Resveratrol? I read in the magazine "Woman's" that Resveratrol tricks your body into thinking you're cutting calories and pumping iron even when you're not. Then I have read that studies show it helps with stamina for exercise, but no studies are conclusive about its…

rhondawparker Member

Discussions