Can I Lose Weight without Exercising?
Has anyone lost weight without adding exercise? I joined MFP on May 25 (or there about) needing to lose 20#, but with a 5 week goal of losing 5 #. Well, almost 4 weeks later, I have lost only 3 #. Actually, I have lost and gained and lost and gained the same 3 #. Today, I am at the lost swing of the pendlum, but who knows…