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Resveratrol

rhondawparker
rhondawparker Posts: 26 Member
edited December 2024 in Food and Nutrition
Does anybody have experience with the supplement Resveratrol? I read in the magazine "Woman's" that Resveratrol tricks your body into thinking you're cutting calories and pumping iron even when you're not. Then I have read that studies show it helps with stamina for exercise, but no studies are conclusive about its relationship to weight loss. Any ideas out there?
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