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Anyone fight weight with Lupus?
I was just diagnosed and found this group...
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Anyone use BodyMedia Wireless LINK Armband?
I just purchased this to try and help me track better my work-outs, daily caloric output and all of the other great details it can give~ does anyone else use this? How do you like it? Did it help with the weight loss journey? Thanks for any help! I am at the same weight I was this time last year because I just lost it over…
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Personality changes as I am losing weight...
So on this journey~ (21 pound loss since 5/12) 39 pounds overall that my personality has changed somewhat. I used to be able to laugh about my weight more- hide behind my weight. However over the last few weeks, a friend of mine noticed that I have actually become more shy and I have noticed it as well. Almost that I'm…
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Balancing Work, Home and Exercise
So I just recently went back to the gym after a very long time period~ I have been married a little over two years. Until last year my husband traveled quite a bit so I didn't have to worry about cleaning up too much just after me. Unfortunately I have a very Type A personality in that everything has a place and it should…
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Totally new to exercise + weight loss- help?
So I'm trying to work myself up to a 5K~ I'm doing C25K. Which is going great- however I notice on days that I actually do the 5K training twice, once in the morning and once in the evening my weight is always up the following day~ can any of you experts that have been doing this a while help me to figure this out? I've…