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162lbs to 126lbs with pics!
Hi, I'm finally at my goal weight and have maintained it for two weeks so thought i would share my weight loss pics! I'm 19 years old, 5"3, and a mummy to a gorgeous 1 year old girl. My first photos were taken at 156lbs, as i couldn't bare to take any at 162. This was when my little girl had just turned 6 months and i…
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Advice needed please! - new runner
Hey everyone i have two questions, I've been using C25K and am on week 8 now which is 28mins of running. I didn't feel like too much of a challenge today so i added another lap around the park and ran for over 30mins which is what week 9 aims to do. So do you think there is any point of me going back to just running 30…
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Best podcasts/audiobooks to listen to when exercising?
I find it easier to keep running when i zone out a bit and stop thinking about how much time i have left of my run etc. So I'm thinking listening to a podcast or audio-book would be good but have no idea what to get! Can anyone recommend something? Thanks!
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My progress so far with photos :)
Hey everyone, I just wanted to share my progress pics on here as i can finally see a difference! I had a gorgeous baby girl 9 months ago and found myself snacking constantly due to being at home and ended up putting on at least 30 pounds without realising it. I saw photos of myself at my daughters christening when she was…
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Best weight loss/fitness apps for iphone?
Hey can anybody recommend some apps for weight loss and fitness? At the moment i have MFP(obviously), couch to 5k which I really love, and map my run. I use my phone a lot and find they keep me quite motivated but am looking for some more :) Thanks!
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Has anyone tried running with a pushchair/stroller??
I really want to start long distance running, i haven't done it before. I downloaded C25k but am finding it really hard to find the time to do it as im a stay at home mum and my boyfriend doesnt get home until about 6pm and by the time ive fed the little one etc i feel too tired to do it! The only way to fit it in seems to…
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Tips to reduce sugar and dietary fibre!
Every day i seem to go over on sugar and dietary fibre! Does anyone have any tips on how to reduce these, especially sugar! I dont add it to any meals and don't think i eat things that are particularly sweet.
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mummies trying to loose their baby weight!
Hi everyone, I had my beautiful daughter 8 months ago and have found myself snacking, doing very little exercise and have ended up 2 stone overweight. I kept meaning to do something about it but found it hard to find time for exercise and to cook myself a healthy meal so snacking all day has taken its effect. But now i am…
