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I HATE LEAN CUISINE, HEALTHY CHOICE, SMART ONES AND KASHI
In fact I hate all so called health food companies because they do not list all the vitamins and minerals in their foods and whether they are fortified (vitamins sprinkled on them) or not. I understand if you can't list it on your package because there isn't enough room, but at least put it on your website. I realize that…
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CONSPIRACY THEORY: FOOD COMPANIES CONFLICTING DATA
Do you think some food companies get on sites like this and others and add entries to their foods that are much healthier than they really are to make it harder for you to find the true amounts? I double check everything I enter but I notice for example McDonalds has a wide range on certain food items entered multiple…
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RDA REQUIREMENTS ARE HARD TO MEET! I AM SO UPSET!
I am very discouraged and upset by how incredibly hard it is to meet the RDA requirements in America for certain vitamins and minerals through food. Vitamin and mineral deficiencies have been linked to all sorts of diseases including cancer. In fact if you ate food to simply try to meet your vitamin and mineral…
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Nestle, Heinz, Kellogs, Conagra make weight loss foods?
NESTLE makes Lean Cuisine so you can lose weight They also make: Dreyers Ice cream, Haagan-Dazs, Nestle Ice Cream Bars, Butterfinger, Nestle Crunch, Kit Kat, Toll House Cookies, Nestle Quik, DiGiorno, Hot Pockets, Lean Pockets, Stouffer's, TombStone HEINZ makes Smart Ones so you can lose weight They also make: Bagel Bites,…
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SHOCKING: Food Labels are innacurate because FDA rule
A friend emailed me this shocking info. Fat: 1 gram = 9 calories Protein: 1 gram = 4 calories Carbohydrates: 1 gram = 4 calories source: http://www.nutristrategy.com/nutrition/calories.htm Coke label says... Total Carb 39g x 4 = 156 calories (NOT 140) Mountain Dew label says... 31g x 4 = 124 calories (NOT 110) 77g x 4 =…
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HOW DO YOU CALCULATE A BUFFET? (E.G. GOLDEN CORRAL)
This is one of my worst fears but is to blame for why I am so overweight. I have been to many buffets in my time. How many calories would you say a trip to the following would cost you.... GOLDEN CORRAL (BREAKFAST BUFFET): GOLDEN CORRAL (LUNCH/DINNER BUFFET): CICI'S PIZZA BUFFET: CHINESE BUFFET: GRANDY'S BUFFET: Scary…
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BREAKING NEWS: I CRACKED THE WEIGHTLOSS SECRET
I was reading this thread on the bodybuilding.com forums.... http://forum.bodybuilding.com/showthread.php?t=145152571 A guy went on a 1000 calorie a day low carb diet for a week and gained 2 pounds at the end of the week! Went from 244 to 246! People then chimed in that IT'S PRACTICALLY IMPOSSIBLE TO GAIN FAT on such a low…
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Whose diaries do you check the most for motivation?
I'm new to the site, for those who have been on here longer and have been reading the forums and meeting people, who's profiles or diaries do you often check the most for motivation, inspiration, guidance, etc.? Likely these people are doing things right, please share your favorite profiles/diaries you recommend checking…
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INSPIRATIONAL/MOTIVATIONAL WEIGHT LOST THREAD (COMPILATION)
Lets start a compilation thread. List all the things that motivate and inspire you to lose weight. Whether they are strong personal reasons you wish to share, things you turn to that get you back on track or even motivational quotes. Lets help each other stay on track!!! Each time you're feeling discouraged, you can come…
