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Progress Photo: June 13th - Present
Hello everyone! I rarely post photos and have never started a photo thread before, but today is a good day and I wanted to share. I've lost 38 lbs. thus far since June 13th by eating healthy and exercising. I make conscious choices when I eat, am now an avid runner, and my mental health and physical health are so much…
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Motivation!
I had a small breakthrough, (well actually, it's pretty big for me), this weekend at a baby shower. The hosts had set out a large table of food, but it was the typical "party" food that many of us know all too well: hamburgers, hotdogs, potato salad, macaroni salad, 7-layer taco dip, meat and cheese platters, cracker…
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Small victory
I'm currently trying to get back into shape, meaning an overhaul of my lifestyle. I've been working really hard and using MFP for one week now and this past weekend, I had two small victories I wanted to share. 1. I completed a 9-mile hike 2. I ran 5 miles in 1 hour without stopping More than anything, being able to run 5…
