-
Healthy munching
I always feel the need to munch on something when I'm doing homework! I know it's not the best habit but whatever. Cereal is probably my favorite, or anything similar to that. Does anyone know of something I could snack on that would be a bit healthier? Preferably low carb. Yeah yeah I know fruits and vegetables blah. I…
-
Being Realistic
I would love to drop about 20 lbs, but I am more focused on losing inches rather than pounds because I am very muscular so I always try to take that into consideration. So here's where I need help. I just cannot seem to make reasonable goals! Is losing an inch a week realistic? If not, what is? Lately, I've been eating…
-
Relate family to eating
I eat great most of the time, but lose control when my family is around. I tell myself over and over not to, and yet I still do. I never really noticed until my dad pointed it out that I associate spending time with my family with eating. Its a pretty simple concept and makes a lot of sense; I feel dumb for never noticing…
